Lemon Herb Cheesy Quinoa

  Mar 14, 2018  |  #Recipes

This Lemon Herb Cheesy Quinoa is a light, gluten-free nutritious meal option packed with flavor. It comes together quickly and can be a perfect side option, or be a canvas for other additions to serve as a main meal.  So, last week I went without a chiropractor visit. Man, can I tell the difference. I’ve …

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Balsamic Maple Rosemary Roasted Veggies (Vegan)

  Nov 13, 2017  |  #Recipes

These Balsamic Maple Rosemary Roasted Veggies are full of flavor and come together quickly. Perfect for a weeknight meal addition, or to impress your holiday guests.  Hello dears, If you’re local to Charlotte, I’ll be on the Local Morning Break news this morning at 9am sharing a fun Thanksgiving recipe 🙂 (UPDATE: Here’s the segment) …

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Summer Strawberry Chicken Salad with Honey Lime Yogurt Dressing

  Jun 19, 2017  |  #Recipes

This Summer Strawberry Grilled Chicken Salad is the perfect blend of fruity, sweet and savory. Filled with strawberry marinated chicken, it’s the perfect way to eat healthy in season, topped with a cool, refreshing honey lime yogurt dressing. Good Morning! I hope you had a wonderful weekend! Our was both social and relaxing. I got …

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