Struggle with getting dinner on the table? Grab our 5 easy family meal recipes!

Subscribe

Chocolate Peanut Butter Coconut Balls (Gluten-Free)

These Peanut Butter Coconut Balls are a healthy snack or dessert option. Made with coconut flour, oats, chocolate and peanut butter, these chocolate coconut balls are gluten-free, full of fiber, protein and flavor. 

As an Amazon Associate, I may earn from qualifying purchases. You can read more here on our Disclaimer and Privacy Page.

We took a trip to Savannah this weekend to visit my parents. Ed was traveling for work and we have been sick of the rain in Charlotte.

We thought it was the perfect time to get out of Charlotte and why not go to our favorite spot? We also traveled there for our Savannah babymoon. 

You bet that I packed these peanut butter energy balls with coconut along for the ride. Snacks are a must – always!

Grab Our Meal Prep Ebook to Finally Conquer Meal Prep in the Kitchen


meal prep ebook

These peanut butter energy balls came about about while messing around in the kitchen and testing out my Ninja. I was trying to find a suitable match for these trail mix bites.

And by suitable match, I mean something with chocolate, as well wholesome ingredients that will leave you satisfied and energized, not sluggish.

Chocolate Peanut Butter Coconut Balls Ingredients

These peanut butter coconut energy balls get their staying power from the combination of protein, fat and fiber, something we always talk about in our performance plates!

We’re getting protein from oats, peanut butter and coconut flour, and plenty of healthy fat from the peanut butter and coconut flour

I love showing more ideas for coconut flour uses and versatility, like these coconut flour oatmeal cookies.

If you’re not a fan of coconut flour, you could also substitute protein powder if you want to add even more protein. I would probably go with a fudgey chocolate flavored one!

Ingredients for chocolate peanut butter coconut balls

Here’s what you need:

thrive market
CLICK HERE TO GET YOUR FREE GIFT AND SAVINGS

How To Make Peanut Butter Coconut Energy Balls

All you need is one bowl and a food processor or solid blender to make chocolate peanut butter coconut balls. 

First, mix all of your ingredients together in a bowl. 

Then, transfer to a high speed blender. If you prefer, you can add the coconut flakes last, but I actually like having small pieces in the actual batter. Personal preference!

Coconut flakes add flavor, fiber and some potassium.

Process of making peanut butter coconut energy balls in food processor

Just make sure not to overprocess these no bake peanut butter oatmeal balls, or else they won’t stick well.

You probably have all of these ingredients for these peanut butter coconut balls in your pantry at home right now.

bite taken out of chocolate peanut butter coconut balls on countertop

Why You’ll Love These Peanut Butter Energy Balls with Coconut

These peanut butter energy balls have been KEY for easy road trip snacks.

I love chocolate and this combination is just as delicious (yet different) as my vegan chocolate pudding recipe.

  • No Bake – Since they don’t require any baking, they come together super quick! Healthy no bake snacks are our favorites.
  • Fudgey – This isn’t my first chocolate peanut butter rodeo – these peanut butter energy balls with coconut are extra fudgey. If you also love that combination you must try these healthy vegan brownies.
  • Filling – Like I said, carbs, fat and protein make these peanut butter coconut energy balls extra filing!
  • Gluten Free – Got a gluten allergy or intolerance? Coconut flour is gluten free, and make sure to use certified gluten free oats!
  • Great for meal prep – They are also a PERFECT snack for meal prep, adults and kids alike (more ideas for meal prep snacks). 
chocolate coconut balls on granite countertop with coconut flakes

Other Notes

  • Make sure to use certified gluten-free oats (if you need them to be gluten free).
  • If the mixture seems too dry or dense after processing, you can add 1-2 tablespoons of almond milk, as needed to smooth them up.
  • I recommend letting them firm up in the fridge for 30 minutes or so. It makes rolling them a lot easier and they will stick together better.
  • Believe me, the hardest part about making these chocolate coconut energy balls is waiting. 
Chocolate Peanut Butter Coconut Balls with coconut flakes in white bowl on granite countertop

FAQ

Are these allergy friendly?

You can make these without peanut butter or nut butter. Instead, try sunflower butter or soy nut butter.

What if I have an allergy to coconut?

  • If you are allergic to coconut, leave the coconut flakes off, and swap the coconut flour for almond flour! Or, you could use protein powder instead of coconut flour for a similar taste and consistency. 
  • You may enjoy some of these other recipes!

    Make This?

    Tag @BucketListTummy on social media and Rate the Recipe

    Yield: 12 balls

    Chocolate Peanut Butter Coconut Balls (Gluten Free)

    overhead view of easy chocolate fudge bites with coconut flakes

    These Chocolate Peanut Butter Coconut Balls are a healthy snack or dessert option. Made with coconut flour, oats, chocolate and peanut butter, these chocolate coconut balls are gluten-free, full of fiber, protein and flavor. 

    Prep Time 5 minutes
    Cook Time 30 minutes
    Total Time 35 minutes

    Ingredients

    Instructions

    1. Mix all ingredients in bowl except extra coconut flakes, and transfer to food processor or high speed blender (I used a Ninja). Process for 30 seconds to 1 minute. Be careful not to overprocess. 
    2. Add the final coconut flakes after processing. If dough is too dry, add 1-2 tbsp of almond milk to smooth it up.
    3. Form into 12 one-inch balls. Transfer to fridge for 30 minutes to firm up!

    Nutrition Information:

    Yield:

    12

    Serving Size:

    1

    Amount Per Serving: Calories: 138Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 59mgCarbohydrates: 17gFiber: 2gSugar: 10gProtein: 4g

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Instagram

    Chocolate Peanut Butter Coconut Balls with coconut flakes in white bowl on granite countertop with text overlay | Bucket List Tummy

    What’s your favorite way to eat chocolate?

    42 Comments
    Join The Conversation

    More For You!

    Share Your Thoughts

    Your email address will not be published. Required fields are marked *

    Like This Content?

    Support Bucket List Tummy
      1. Yes, you can definitely freeze them. I’ve left them in the freezer for up to 2-3 months, but I wouldn’t do longer than that.

    Skip to Recipe